Welcome to Wellness & Weight Loss Centre
About us
Stop Dieting, Start Living Healthy!
Looking for weight loss / to lose weight / slimming in Skipton or surrounding area? Please read on, we have the long term simple solution!
We understand that people need to have choices when it comes to controlling weight, which is why our range of services are tailored to suit you and the way you live.
Our unique, personalised, weight loss coaching service means you can meet with your Personal Weight Loss Coach face-to-face each week, at a time that suits you. Through regular one-to-one consultations, your Coach will develop an understanding of your personal needs and lifestyle, and will provide you with the information; strategies and support you need to overcome any challenges and optimize your success.
In addition, week by week, we will help you de-mystify a key topic such as healthy snacking, food labels, cooking, metabolism, eating out, emotional eating, and much more.
Our goal is not just to help you achieve your desired weight loss, but also to help you understand how to sustain your result, by adopting a more balanced approach to living, not dieting, and therefore benefitting from improved overall health in the longer-term.
"Losing four to five kilograms can halve a person's diabetes risk if they are overweight” according to Dr Susan Jebb of the Medical Research Council
Whichever of our approaches you choose to adopt, you will have one of our Personal Weight Loss Coaches working alongside you to guide you each step of the way.
FREE initial, no-obligation, consultation in which we will calculate your BMI, % body fat, resting metabolic rate, protein requirements and more…
Let us support you on route to a slimmer, healthier you! Call us today-what have you got to lose?
On this week
| Mon | 18:00 | Customer Club A chance for those clients who have been through their initial 12 weeks of information and support and do not want to continue with a week by week appointment to come in for a weigh and measure. This is an ideal opportunity to keep themselves on track as well as bringing friends and family to experience the Wellness Centre and have a FREE Wellness Check |
| Mon | 18:30 | Weight Loss Challenge |
| Tue | 18:00 | Tuesday Weight Loss Challenge Weekly group weight loss meeting, great fun and a cash prize drawer for the biggest losers! |
| Wed | 14:00 | FREE Facial Experience An opportunity to look after one of the body's most vital organs - the skin! Come and enjoy the experience of quality skincare, in a relaxed informal environment. A step by step walk through of a great, simple skincare routine with lots of hints and tips. Why not bring your friends to join in the fun? |
| Wed | 18:00 | FREE Facial Experience An opportunity to look after one of the body's most vital organs - the skin! Come and enjoy the experience of quality skincare, in a relaxed informal environment. A step by step walk through of a great, simple skincare routine with lots of hints and tips. Why not bring your friends to join in the fun? |
| Sat | 10:00 | Business Opportunity Meeting Join us to take at look at our business opportunity. We will show you how to earn a part-time around your existing commitments or even a full-time career. There is no experience needed for what we do and we will show you the possibilities within this rapidly expanding industry. |
| Sat | 11:00 | Success University A training event for our local Coaches. A short course of just 4 weeks, on a rolling plan, so we can teach the simple basics of our business. A great environment to share ideas and build the brand within our communities. At the end of the course each participant will receive a graduation certificate and a chance to celebrate their success at our first graduation ceremony in early September. |